Health and Welfare Fund News

Get Serious About Your Heart

More than 700,000 Americans are killed by heart disease every year. But we can protect ourselves.  You can lower your risk for heart disease with five simple steps:  Don’t smoke. Monitor cholesterol and blood pressure  Exercise regularly  Maintain a healthy weight  Watch how much you drink Scheduling an annual physical exam is one of the…

Meet Our Health Coaches

  Many of us want to make healthy changes, but don’t know where to start. Whether you want to make changes to your diet or activity, have more energy, quit smoking or manage your overall health better, our health coaches can help you reach your goals. The Mass. Laborers Benefit Funds have health coaches on…