Start Now: Prevent a Future Heart Attack
Take steps to decrease your risk of a heart attack in the future. To lower the risk, know the factors linked to heart attacks and make healthier choices. The best way to prevent a heart attack is to understand risk factors and take precautions.
Some risk factors include:
- Smoking
- High blood pressure
- High cholesterol
- Physical inactivity
- Obesity
- Diabetes
While you can’t change everything, many risks can be managed. Create a plan to quit smoking, seek support, and talk to your doctor about your heart health. Small changes now can prevent big health problems later on.